40 Day Yoga Challenge, Day 27: Time to slow down
On Sundays I teach a yoga class in the morning and another late in the evening. It can at times make …
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40 Day Yoga Challenge, Day 25: A little bit of trust
We may go into this wondering what it’s going to take to get us through? What’s going to happen along …
40 Day Yoga Challenge, Day 22: Showing up
Some days it’s a little easier than others to make my way through a 90 minute Ashtanga Primary Series yoga class. …
